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Spiritual practice, like everything else in life, is evolving. What does this mean? By ‘Spiritual Practice’ I mean any activity that expands your sense of identity, for example meditation, contemplative philosophy, prayer, yoga, martial arts, psychedelics, transpersonal psychotherapy, fasting, visualisation, lucid dreaming, conscious parenting, forgiveness and much more. By ‘Evolving’ I mean that everything develops and adapts over time. Most of the spiritual traditions that have spawned these transformational practices emerged hundreds and often thousands of years ago in the pre-modern era. Modernity (rationality and science) and post-modernity (cultural diversity and the information age) are hugely influential historical periods that have happened since then, and I believe that contemporary spiritual practice needs to integrate the insights of these two worldviews as well as the premodern in order to keep being relevant and adaptive in a changing world.
Episodes
Monday Feb 08, 2021
Monday Feb 08, 2021
This conversation is part of a series exploring the personal journeys people have taken with a holistic approach to transformational practices integrating body, heart, mind and spirit. In this episode I speak with Tessa Martin about her journey. Topics covered are: Iyengar yoga, Tibetan Buddhism, Mondo Zen with Jun po Roshi, the value of spiritual friends and community on the journey, how yoga benefits meditation, and the benefit and a power of silence.
For more information on Tessa’s work please google Tessa Martin Yoga Newbury UK.
For more information about my work please visit www.bodyheartmindspirit.co.uk
To hear more of my music please visit my soundcloud page https://soundcloud.com/ralphcree
My YouTube channel is https://www.youtube.com/channel/UCUfQp5jM16pPB7QX2zmMYbQ
My Facebook page is https://www.facebook.com/bodyheartmindspirituk/
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